White noise machine baby crying8/29/2023 ![]() When she didn’t have the white noise, she still slept just as well. When we visited grandparents, we don’t bring white noise with us usually (at Christmas, we took her humidifier to my parents because we were going to be eating right above the room she sleeps in…with a wood floor beneath our feet). We had power outages often when McKenna was a baby. So how did McKenna sleep as a baby when there wasn’t white noise available? >Read: When Sleep Props are Okay and When to Avoid Them If something becomes a sleep prop, your little one will be incapable of sleeping without the sleep aid. The American Academy of Pediatrics recommends white noise to be around 50 decibels.Ī sleep prop is something the child is dependent on for sleep. 60-70 decibels should sound like a shower. In the womb, baby sat at times over 90 decibels. That is a level that is safe to use all night long. Many parents worry if white noise is safe or not.Īs you choose your white noise machine, look for machines that sit at 50-70 decibels. The kids were again able to be normal children even while the baby was napping or down for the evening. When Brinley, my fourth child, came along, we used a sound machine in her bedroom. Plus, you get two kids together and you have a lot more noise than you do with just one child. This wasn’t a problem when Kaitlyn was a baby because Brayden just isn’t a noisy person by nature. I still taught them to be respectful of others while sleeping (something I wished some of my roommates in college would have learned!), and we had rules about inside and outside voices, but they could be normal kids in the house even while McKenna was asleep. The other two children were able to be kids all day without me stressing out over them being noisy during nap time. Having the humidifier in McKenna’s room was really great. When McKenna, my third child, was born, we went straight to the humidifier from the first day. This made his night sleep much better, but white noise still would have been helpful since the bathroom was right off of the main living area. A humidifier next to his bed would have made it so I could move around more without waking him up.Īt about 6 months old, we finally realized we could move him into the bathroom, which was big enough we could put a crib in it and still have plenty of room. We were basically living in a studio apartment. We all slept in the formal living room (yes, the whole family). We lived in a house that we were remodeling, and there were no finished bedrooms. I really, really, really, really wish I had thought to use white noise when Brayden was a baby. It can also block out the noises of the household, like siblings playing or adults doing chores. ![]() ![]() White noise can help block out the sounds of the environment (like a busy city street, doorbells, or the neighbor’s barking dog). White noise can help your infant fall asleep faster and stay asleep through sleep transitions. This calms them and helps them sleep better. Newborns are new to the world, and white noise sounds can be familiar to what they experienced in the womb. Many people compare white noise to what it was like for your baby to be in the womb. White noise can be nature, heartbeats, or static. There can be natural white noise, like literal ocean waves. White noise is a sound that can block out the other sounds going on. What Are Potential Problems with White Noise.We started keeping a humidifier in each child’s bedroom all year round just to keep the white noise going.Īt some point, we purchased white noise machines since a humidifier was not needed year-round in the house. I realized these humidifiers created some white noise for them, and I liked it! This was about a decade ago, so humidifiers were typically noisy machines. ![]() We have dry winters with forced air furnaces and their skin was getting dry, so we put humidifiers in each bedroom. We first started using white noise at our house when Brayden, our oldest child, was 3.5 and Kaitlyn was 1.5. They, of course, are concerned about creating a sleep prop and don’t know if white noise qualifies as one, and if using noise will create sleep problems at some point down the road. Many moms wonder if it is okay for them to use white noise to help their baby sleep better. ![]() Learn how to use it as a benefit without creating a sleep prop. White noise can be a powerful tool in helping your baby sleep well. ![]()
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